“He put me on this nutrition program—and he changed my life.” These days, O’Loughlin makes sure to drink about two gallons of water a day (which explains the jug he carries).
Breakfast consists of a half-cup of oatmeal, a banana, a few almonds, and a splash of 2% reduced-fat milk.
But this year, he conquered that fear and now frequents the beaches of Diamond Head, Tongs, and Velzyland on the North Shore. “I have a bunch of boards—all of which I ride badly.” His co-star, Scott Caan, who plays Danny “Danno” Williams on the series, reports otherwise. He’s The General, and I think that comes across in this role.” Of course, even for The General, chasing bad guys every week—pretend or not—can take its toll on the human body. His litany of first-season injuries includes tendinitis in his bicep, and a torn shoulder.He followed his Oyster Farmer role with a part in the Australian made-for-television crime movie, Blackjack: Sweet Science, followed by the horror film, Man-Thing (2005).